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The importance of aftercare after SEX

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Editor’s Picks – Fantasy

Zest Girls Sri Lanka June 5, 2021

Editor's Picks - Fantasy

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Developed with top pelvic floor experts, it's perfect for everyone at any stage of life. Fun video games and six unique Kegel exercise programs work together to strengthen and heal your pelvic floor. 💪

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🔥 Understanding the Sexual Response Cycle 🔥

🔥 Understanding the Sexual Response Cycle 🔥

Ever wondered what happens to your body during arousal? Let's talk about the Sexual Response Cycle - the physiological process that occurs when we become sexually stimulated. 💫

1️⃣ Desire: It all starts with desire. This is when you begin to feel the urge or interest in sexual activity. Your mind might start fantasizing, and your body might experience increased heart rate and blood flow.

2️⃣ Excitement: Next comes excitement. This phase is marked by increased blood flow to the genitals, causing swelling in the penis and clitoris. Breathing quickens, muscles tense, and nipples might become erect. It's like your body is gearing up for action!

3️⃣ Plateau: As things heat up, you enter the plateau phase. Here, arousal reaches its peak. Your body is fully engaged, and you're on the brink of orgasm. This phase can last for a variable amount of time, depending on factors like stimulation and arousal level.

4️⃣ Orgasm: Ah, the climax! Orgasm is the intense release of sexual tension, accompanied by rhythmic muscle contractions. It's the fireworks moment, where pleasure peaks and floods your entire body with euphoria. 🎇

5️⃣ Resolution: Finally, we have resolution. After orgasm, your body gradually returns to its pre-aroused state. Heart rate slows, breathing returns to normal, and muscles relax. You might feel a sense of contentment or relaxation.

Understanding the sexual response cycle can help us navigate our own experiences and better communicate with partners. Remember, everyone's journey through the cycle is unique, and there's no "right" way to experience it. Embrace your own pleasure and explore what feels good for you! 💖💫 #SexualHealth #SexEd #BodyPositivity

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